What Is Watsu Massage?

Watsu, a type massage, is based on the same principles as the shiatsu. Harold Dull, who was trained in Zen Shiatsu by the first Japanese creator, invented the technique in California in 1980. This article will provide basics of this massage technique and how it works. There are a variety of techniques and benefits to the watsu technique, but none are as popular as Shiatsu. https://pansymassage.com/anyang/ These are the most popular techniques:


Watsu is a type of therapeutic massage that originated in the California hot springs. Its founder, a poet from the San Francisco Renaissance movement, studied Zen Shiatsu in Japan with Master Masunaga. In northern California it was his intention to establish an Shiatsu school. Harold Dull, a great yoga instructor and water enthusiast started to study Zen Shiatsu in a hot tub. Watsu was born from this. Today, many people experience its therapeutic benefits, which include less stress and better mobility.

Harold Dull, who was the director of Harbin School of Shiatsu and Massage, in Northern California, developed Zen Shiatsu for warm water. His water-based techniques were created by incorporating meditation and meridian stretching in his treatments. Harold Dull dubbed this aquatic bodywork "Watsu" which is an abbreviation of "water." Relaxation was deep and there were many emotional and physical effects.


Watsu is a well-known form of treatment being provided in wellness centers around across the globe and as part of water physical therapy programmes. The treatment is beneficial for many reasons and can be utilized by itself or in conjunction with other therapies on land. Watsu has many benefits and benefits, such as the ability to ease pain, improve the flow of blood and boost muscle tone. Watsu is also enhanced with movement therapies.

Watsu is a water-based therapy that was created by Zen Shiatsu. It is practiced all over the world by professionals and is currently incorporated in the rehabilitation programs for aquatic physiotherapy in facilities and hospitals. The healing properties of it make it a popular option for a lot of people, helping them overcome their physical and mental problems. The World Wide Aquatic Bodywork Association oversees the education of Watsu practitioners across the globe. Watsu can be used to heal injuries and has been an important revenue stream for hospitals and medical spas.


Watsu is more than just relaxing. Your body is stretched and twisting by the hydrostatic force which is applied during the Watsu session. Not only will your joints and spine feel more flexible, you will also benefit from improved concentration and a positive outlook. Watsu is so beneficial that numerous sports include it in their training programs to improve their performance. Watsu can ease sciatica and back pain. It is also beneficial for children with social skills difficulties or issues with attention.

One of the obvious effects of hydrotherapy that is passive is the sense of relaxation. Watsu patients have reported feeling less pain than before. Nine pregnant women who had received 15 Watsu sessions experienced less discomfort. Researchers attributed this to the beneficial effects of the water's immersion on joints. Similar research from 2013 revealed that people suffering from fibromyalgia reported fewer symptoms after 15 Watsu sessions.

Side effects

Watsu has many benefits. Water's soothing properties are believed to ease tension and pain. Watsu is a great relaxation tool that helps people recover from surgeries and other physical traumas. It also helps with the recovery of muscles following surgery. In 2018 an article on a case study describes the case of a woman who suffered an injury while riding in a motorbike. Below are side effects of Watsu that can be dangerous to your health.

Watsu isn't for all. If you have a health condition, consult with your doctor before trying the treatment. Watsu could not be suitable for you if undergone surgery or have a restricted mobility. For specific instructions, talk to your doctor if you are pregnant or breastfeeding. Although there are very only a few negative side effects associated with Watsu, it's always wise to consult a doctor before taking this treatment. This could help you avoid surgery and can enhance your quality of life.


Watsu is a form of water massage that focuses on piercing stretches. It is believed to boost the overall health and well-being of those suffering from chronic pain. People suffering from chronic pain can cut down on the necessity to see an therapist and save on their healthcare expenses by having regular watsu sessions. Practitioners of Watsu must be certified by the health board in their state. Watsu sessions typically last approximately an hour and is conducted by licensed massage Therapists.

There are two different types of Watsu training. Beginning students practice a series of movementsthat they learn on the ground, while more advanced practitioners utilize the "free-flow" method where they practice the same movements while submerged in water. The method is taught by certified instructors who are certified by the Worldwide Aquatic Bodywork Association. Watsu practitioners are located in a variety of countries, including the United States. Harold Dull was the first to develop the method. He was the first to combine the words"water" with "shiatsu".

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